Stacey

Hi, I’m Stacey! I have been working in the health and fitness industry for over 25 years, both as my profession and as my passion. On my own journey of wellness, I have always been interested and involved in various healing modalities.

On a quest to help others, I graduated in 1997 with a degree in applied science as a Physical Therapist Assistant. I have been working in the field of Physical Therapy for the past 26 years and have been able to help a vast array of clients get back in the game; stronger than before!

Through the years my desire to help my clients achieve their wellness goals has led me to further my education and deepen my knowledge of the human body. I am a certified Corrective Exercise Specialist, Personal Trainer, Trigger point practitioner, Thai Bodywork Practitioner, and Reiki Healing Practitioner. And I continue to educate myself as new and exciting techniques develop.

I specialize in finding the root cause of your movement dysfunction and then creating an individualized plan to correct it by focusing on improving body mechanics, movement patterns, joint dysfunction, and imbalances – integrating all of my specialties to suit your specific needs.

I care deeply about my clients and there is nothing of more value to me than helping you improve your quality of life and achieve optimal well-being!