Sports Massage Technique


This treatment help athletes prevent injuries which might otherwise be caused by overuse. Sports massage technique is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.

A constant build up of tension in the muscles from regular activity can lead to stresses on joints, ligaments, tendons, as well as the muscles themselves. As these muscle imbalances develop, they often go undiagnosed until they are serious enough to cause the athlete discomfort or impede performance.


The skilled massage therapist using sports massage technique will be able to detect variations in the soft tissues and, help the athlete maintain a much healthier physical state.